Elmira Fitness Center

Summer fun coming soon...

Have you tried creams, massage, acupuncture, or chiropractic with little to no luck? There is a reason that you don't get the relief you are looking for. It's l...ikely that your back pain is mechanical. Meaning that it is something that can be fixed with exercise. We evaluate what it is exactly that is causing your pain, including what structures are involved and how it is happening. If you don't eliminate what is triggering the pain, then you will never get full relief. Then we give you a personalized program to get you back to doing your favorite activities pain free. Stop trying to fix your back pain by yourself. Let us help you get better faster. Click the link below to request a Free Discovery Visit and get started on the path to a pain free back! https://forms.gle/sy38rkbbx6wDEde46

EFC is closing today at 4:00pm An email was sent to all members. If you did not receive the email please email [email protected]

EFC will be closing at 4pm today.

Happy New Year from all of us at EFC! EFC Holiday Hours: 1/1/2021 5:00am-6:00pm

Merry Christmas from all of us at EFC! EFC Holiday Hours: 12/25/2020 CLOSED 12/31/2020 5:00am-6:00pm... 1/1/2021 5:00am-6:00pm See more

EFC Holiday Hours: 12/31/2020 5:00am-6:00pm 1/1/2021 5:00am-6:00pm

EFC Holiday Hours: 12/25/2020 CLOSED 12/31/2020 5:00am-6:00pm 1/1/2021 5:00am-6:00pm

EFC Holiday Hours: 12/24/2020 5:00am-11:00am 12/25/2020 CLOSED 12/31/2020 5:00am-6:00pm... 1/1/2021 5:00am-6:00pm See more

EFC will open today at 10am. Before you head to shovel yourself out, check this out... https://www.google.com//f/right-way-shovel-snow%3famp=true