Emerge Yoga & Wellness

Everyone wants to have done cardio but no one wants to actually do cardio. Fly & Get Fit is a different way to incorporate some cardio into your life in a way that is enjoyable and fun. Join Amanda on 4/15 at 7PM to get your cardio on and then surrender into a peaceful Savasana supported by the Harrison AntiGravity Hammock. . .... . . #emergeyoga #yogaeverydamnday #yogapractice #liyoga #longislandyoga #liyogastudio #community #connection #yogaclasses #yogainspiration #growth #transformation #yogaeveryday #yogaconnection #meditation #massage #massagetherapy #therapeutics #wellness #holisticwellness #antigravity #flyingyoga #antigravityfitness #harrisonhammock #longislandantigravity #flyingfitness See more

As the moon goes from full & bright, to dark & empty it reminds us that we too, have things we need to let go of in order to once again become full. The New Moon symbolizes a time of releasing what is old to make room for what is new. Join Jacqueline for a New Moon Yoga Nidra which is It is designed to help you become clear on your intentions and make the most of the New Moon’s manifestation energy. Sunday 4/11... 6:30-8pm . . . . #emergeyoga #yogaeverydamnday #yogapractice #liyoga #longislandyoga #liyogastudio #community #connection #yogaclasses #yogainspiration #growth #transformation #yogaeveryday #yogaconnection #meditation #massage #massagetherapy #therapeutics #wellness #holisticwellness #yoganidra #newmoonyoga See more

Looking for a new workout to spark your 2021 fitness goals? Or simply just missing being in that hammock? Join Amanda THURS 1/21 7-8:30 pm ... . . . . #emergeyoga #yogaeverydamnday #yogapractice #liyoga #longislandyoga #liyogastudio #community #connection #yogaclasses #yogainspiration #growth #transformation #yogaeveryday #yogaconnection #meditation #massage #massagetherapy #therapeutics #wellness #holisticwellness #antigravity #flyingyoga #antigravityfitness #harrisonhammock #longislandantigravity #flyingfitness

THIS SATURDAY! 1-2:15pm Learn how to fit fitness into your busy everyday life. Join Samara for a workshop and an opportunity for her to make a personalized routine for you! . . . .... #emergeyoga#yogaeverydamnday #yogapractice#liyoga#longislandyoga #liyogastudio#community#connection #yogaclasses#yogainspiration #growth#transformation #yogaeveryday#yogaconnection #meditation#massage #massagetherapy#therapeutics #holisticwellness #sweat #infraredsauna #floatpod #wellnesscenter #flotationtherapy #float #loveyourself #selfcare See more

Think anti gravity yoga is all flips and tricks? Think again: the Harrison Hammock can offer support and stretch you out in brand new ways! If you have always wanted to try this practice but have second guessed it because you're not looking to flip around, book a Private or Group Private with one of our AntiGravity Certified instructors and ask for a low hammock session. We promise you will you leave feeling super blissful & relaxed, ready to come back for more & maybe even ...incorporate some flips the next time! . . . . #emergeyoga #yogaeverydamnday #yogapractice #liyoga #longislandyoga #liyogastudio #community #connection #yogaclasses #yogainspiration #growth #transformation #yogaeveryday #yogaconnection #meditation #massage #massagetherapy #therapeutics #wellness #holisticwellness #antigravity #flyingyoga #antigravityfitness #harrisonhammock #longislandantigravity #flyingfitness #restorativeantigravity #restorativehammock See more

NEW YEAR, NEW INSTRUCTORS: Meet Alisha! Spend your Monday nights bending into bliss and leave feeling your best-6:15 pm. Fun Fact: Alisha just bought a harmonium & is learning how to play, even though her favorite genre of music is metal . .... . . #emergeyoga #yogaeverydamnday #yogapractice #liyoga #longislandyoga #liyogastudio #community #connection #yogaclasses #yogainspiration #growth #transformation #yogaeveryday #yogaconnection #meditation #massage #massagetherapy #therapeutics #wellness #holisticwellness #emergeytt #ytt #liyogateachers #humansofemerge #beginneryoga See more

No props? No problem. Come by the studio to pick up gently used (and deeply sanitized) props or use what you got around the house! No two yogis look the same, and with the world changing, naturally everyones practice is going to change too. No matter in studio or on zoom-allow yourself to feel feel fully supported on your mat . . . .... #emergeyoga #yogaeverydamnday #yogapractice #liyoga #longislandyoga #liyogastudio #community #connection #yogaclasses #yogainspiration #growth #transformation #yogaeveryday #yogaconnection #meditation #massage #massagetherapy #therapeutics #wellness #holisticwellness #athomeyoga #yogaprops See more

Tonight the moon becomes full and moves into the astrological sign of cancer. Full moons are the perfect time to say goodbye, to gain closure & make space for what is new. I'm sure we are all itching to say goodbye to 2020, but even the most welcome goodbyes are not easy. Honor your emotions and take care of yourself tonight: Release & Restore + Sound Bath ... With Jacqueline Tonight @ 6:30 #emergeyoga #yogaeverydamnday #yogapractice #liyoga #longislandyoga #liyogastudio #community #connection #yogaclasses #yogainspiration #growth #transformation #yogaeveryday #yogaconnection #meditation #massage #massagetherapy #therapeutics #wellness #holisticwellness #fullmoon #fullmoonyoga #soundbath #healingsounds #restorativeyoga See more

: 2020 opened our eyes, lets let 2021 transform us...through the power of yoga! How does yoga facilitate growth? ... -teaches us the habits of our bodies and minds -forces us to be with our own internal thoughts -improves overall physical health by promoting flexibility & joint mobility -teaches us discipline and intention, which leads to clarity off the mat -shows us how to be present -find our most authentic self , , . #emergeyoga #yogaeverydamnday #yogapractice #liyoga #longislandyoga#liyogastudio #community #connection #yogaclasses #yogainspiration #growth #transformation #yogaeveryday #yogaconnection #meditation #massage #massagetherapy #therapeutics #wellness #holisticwellness See more

I love your public yoga classes, but I'm looking for something that is catered just to me." "With this weather its so hard to find a new group adventure that's fun and safe!" "My co workers and I have been swamped-we need a break for some bonding & self care" "My family needs a reminder on how to have fun together" ?... Our private sessions allow you the opportunity to choose what YOU want to do. What you want to work on. Or if you don't want to work at all and just want to feel like you're floating as you meditate on a hammock - we can offer that too! , & ' . ! . . . . #emergeyoga#yogaeverydamnday#yogapractice#liyoga#longislandyoga#liyogastudio#community#connection#yogaclasses#yogainspiration#growth#transformation#yogaeveryday#yogaconnection#meditation#massage#massagetherapy#therapeutics#wellness#holisticwellness#antigravity #flyingyoga #antigravityfitness #harrisonhammock #longislandantigravity #flyingfitness #groupyoga #longislandadventure #groupfitness #lifamilyfun

Beginning January 1st 2021 we are updating our memberships while including even more perks for our clients and current members. MAKE SURE TO CLICK THE LINK IN OUR BIO FOR MORE INFO! . . . #emergeyoga#yogaeverydamnday#yogapractice#liyoga#longislandyoga#liyogastudio#community#connection#yogaclasses#yogainspiration#growth#transformation#yogaeveryday#yogaconnection#meditation#massage#massagetherapy#therapeutics#wellness#holisticwellness #liyogacommunity #yogamember #2021emerge #2021yoga #inspiredlife #memberships #yogisofli