Empowered Sports and Fitness

Congrats to Bradley on completing 100 Band Pulls and 100 Chest Presses!!! Help cheer on Bradley's hard work with a thumbs up. Stay tuned for Bradley's continued improvement and success! To learn more about our movements, make sure to check out some of our movements of the week in past posts, we would love to have you do them with us! . .... . . #autismawareness #specialneeds #specialneedsparent #specialneedschild #specialneedsfamily #specialneedsparents #inclusion #specialneedsmom #specialneedsdads #adaptivephysicaleducation #ny #socialskills #workout #workoutinspo #freeworkout #virtualworkout #allabilities #ability #youcandoit #teamwork #team #achievements See more

Way to go Ryan, we are proud of you and know you will do amazing things! https://www.today.com//man-autism-writes-cover-letter-link #autism #autismawareness #inspiration

Congratulations to Ben on becoming the newest Empowered Sports & Fitness athlete! Give this post a like and help us show Ben a warm welcome!

Registration for our FREE monthly virtual workout is open! We are going on an egg hunt and you won't want to skip it. https://www.signupgenius.com/go/10c0d48a9ac29a6f9c43-virtual These workouts have been so fun! We've had kiddos from NYC, California, Colorado and Ohio join. ... All abilities and all ages are welcome and no equipment is needed to participate in this 30 minute session. Help us spread the word by liking and/or sharing this post!