Erie Niagara Area Health Education Center

Check out our latest monthly newsletter! https://conta.cc/3drTPjT

Vaccination is an important tool to slow the spread of #COVID19 and to help us get our families, communities, schools, and workplaces back to together sooner. For #NMHM2021 let’s all get #VaccineReady https://nimhd.nih.gov/programs/edu-training/nmhm/. #covid19vacccine

With warm weather slowly approaching, it is important to drink enough water to stay hydrated. Here are some general water intake recommendations by The U.S. National Academies of Sciences, Engineering, and Medicine. # HealthyTipTuesday #Enahec #stayhydratedmyfriends

Whether you want to lower your cholesterol or simply eat better, consult the experts registered dietitian nutritionists who can provide easy-to-follow personalized nutrition advice to achieve a healthier lifestyle. Get more information: https://sm.eatright.org/lfstlgoals #NationalNutritionMonth #HealthyTipTuesday

This Wednesday, March 31, join us for the next installment of the Maternal Health Access Project: COVID-19 and the 4th Trimester. From disrupting everyday practice to becoming part of everyday life, COVID-19 not only laid bare many of the vulnerabilities and challenges faced by pregnant patients amid a pandemic, but it also created an opportunity to advance perinatal care by refocusing on patient-centered care, increasing shared decision making, and using technology to improv...e access to care. Register at link in bio or at erieniagaraahec.org/events. Hope to see you there! #MaternalHealthMonday #MaternalHealth #Telehealth #MTAP #4thTrimester

Even with COVID-19 vaccinations occurring, wearing a face mask is still recommended. When it comes to layering masks for added protection here, are two things you should NOT be doing. It is important to make sure your mask fits snugly against your face. For more information head to: cdc.gov/coronavirus #covid_19 #covid #maskwearing #enahec #cdcguidelines