Equinox Brooklyn Heights
Category
General Information
Locality: Brooklyn, New York
Phone: +1 718-522-7533
Address: 194 Joralemon St 11201 Brooklyn, NY, US
Website: www.equinox.com/clubs/new-york/brooklyn/brooklynheights
Likes: 382
Reviews
Facebook Blog
At Equinox, we believe in pushing forward to a better tomorrow. Here’s to an extraordinary future in 2021 and beyond. #ItsNotFitnessItsLife
That last-Monday-in-2020 mood. #ItsNotFitnessItsLife
The best is yet to come. As we count down to the end of 2020, we look forward to a much brighter future ahead. Happy holidays from Equinox. #ItsNotFitnessItsLife
Release any holiday family tension with Michael Gervais's Holiday Travel: Family Stress HeadStrong meditation. On holidays and celebrations even the happiest of homes can have some trying dynamics, says Gervais. You can’t control anyone else. Approach whatever it is that comes up with friendly open-hearted curiosity. Stream in the Variis app.
Today marks the winter solstice. The switch from darkness to gradually lighter days is a natural time to take stock of the year and plan for the one ahead. Get the guide to making solstice-style resolutions: https://bit.ly/3mFM6kM
Youand only youare what you eat. Everyone's gut is different, but there are some best practices, says Lindsay Maitland: - Have plants at every meal - Focus on probiotic-rich ingredients like yogurt, kimchi, miso ... -Stick to natural, biodynamic, and organic wines
It’s #CropTopSzn, even in Chicago. Jessie wears them all the time, but Zach and I have been recently trying to start a trend, says Forrest Deily, Tier 2 trainer at Equinox Lincoln Common. #ItsNotFitnessItsLife