Essentially Healthy Living with Jen

Some food for thought...no pun intended... #memoryboostingfoods

Do you know what is in the supplements you take? I do...because I make them myself!! #doterraforlife

I know it's been a long time since I have posted...hope you all had a great holiday season! Let's talk new year resolutions...do you make them? If so do you keep them? I know sometimes they are hard to keep but have a little faith that you can!!

Any ideas what we are having for dinner tonight???