EVF Performance Columbus Circle

Join us this Saturday at 6pm, LIVE on our Instagram page for a cooking class with professional chef Chuck Valla of Valla Carte. See the ingredients list below to get ready! - chicken breast - cauliflower - shredded Parmesan cheese... - canned chopped tomato - tomato paste - chicken broth/ veggie broth - onion, garlic, celery - salt & peppers - pasta noodle See you then!

Dear EVF, This morning, the NYC Governor’s Office has mandated the closure of all gyms. We are heartbroken over how this will impact our members and the community that we have all worked so hard to build since 2012. While we remain committed to doing our part to reduce the spread of COVID-19, we also remain committed to supporting our community during this difficult time. We are a team and a family, and we are #strongertogether. As the duration of this closure remains uncerta...Continue reading

We can’t wait to see everyone tomorrow for Battle of the Fittest!!! Remember: 8:00am - Check in Begins / Volunteer Brief 8:30am - Athlete Brief... 9:30am - Heat 1, Event 1 Begins Also click below to find our LIVE STREAM and the Competition Corner page with updates throughout the day with more info about schedules, leaderboards, and events!!!

Tips with Coach Joe, continued! Need some strategy help for Battle of the Fittest? Coach Joe has got your back. Tricks and tips for Event 3, Part 2. Haven’t signed up yet? What are you waiting for! Link in bio.

Tips with Coach Joe! Need some strategy help for Battle of the Fittest? Coach Joe has got your back. Tricks and tips for Event 3, Part 1. Haven’t signed up yet? What are you waiting for! Link in bio.

with Bear Komplex Part A: 6-minute AMRAP 100 DUs (buy in)... --then 4 -- 8 -- 12 -- 16 Single-arm DB thruster Pull-ups (scaled: hanging knee raises) Men: 50# RX/35# scaled Women: 35# RX/20# scaled 1:00 rest Part B: For time (9-minute cap) 40 DB box step-overs 30 HSPU (scaled: hand-release push-ups) 20 single-arm DB squat snatch (scaled: power snatch) Men: 24" box RX/20" box scaled Women: 20" box Sign-up TODAY: https://competitioncorner.net/events/3325