F45 Training Great Neck Plaza

Hey fit fam ! Tomorrow we resume our park workouts in Allenwood park @ 9am. Click on the link to sign up for class ! Bring your water , a mat , and I got the rest See you there ... https://bit.ly/2P9chlK

F45 Fit fam, the park workouts are back !!! After taking a little break for a couple of days we have returned to give you an incredible calorie burning & muscle building boot camp sessions daily in Allenwood park. Class times: Monday-Friday 7:30am & 6:30pm Saturday-Sunday 9am... Register for class by clicking on the link Can’t wait to see you there https://secure.rec1.com///fe1b5025a826c53767d400a315928244

Hi F45 Family. Aaron & the Team here. Thanks for hanging in with us. First of all, if you're not doing some exercise regularly, get started by putting a small commitment into your schedule and honoring it. We at F45GNP are here to look after your fitness. Do it, do it, just do it. :-) UPDATES: Park Workouts: The Park District originally gave us informal permission to conduct Park workouts. Yesterday they reversed that position and informed us that we require a permit and they... are not at this time issuing permits. We have escalated this issue up through Village management and will keep you guys informed. Online Workouts: We need to see what happens with the Park, and how best our team can spread its time to best serve you guys. For right now, will continue the live online 6:30AM through and including this Friday. You will all continue to have access to the replay folder which now holds dozens and dozens of workouts. For next week we will be pausing the LIVE online workouts. We will allow a week to hopefully work through the Park issue. So, in about a week we'll communicate a fresh plan addressing Park workouts and online workouts. AND FINALLY - if any of you have contacts within the school system, into someone who could provide permission allowing us to use a school playing field, please email us any info along those lines urgently to [email protected] And of course, we need you all to set your positive intentions on the State permitting fitness centers to operate indoors. :-) ! We'll keep you updated. Aaron & the Team #fitness #motivation #gym #fit #fitfam #bodybuilding #workout #weightloss #beforeandafter #fitnessmotivation #health #kingspointny #inspiration #diet #hiit #muscle #weightlossjourney #kensington #thomaston #exercise #bayside #manhasset #gymlife #goals #greatneck #greatneckplaza #f45 #f45greatneckplaza #bestlife #personaltraining

Happy Monday F45 fam ... this coming THURSDAY 7/16 we will celebrating Rafy’s birthday at firefighters park in Great Neck following the workout ! So come workout a sweat & let’s celebrate

Don’t forget - morning park bootcamp sessions just added. Buy session credits in the app under memberships, then choose your sessions. Time to get back to it with F45 DM with any questions. #fitness #motivation #gym #fit #fitfam #bodybuilding #workout #weightloss #beforeandafter #fitnessmotivation #health #kingspointny #inspiration #diet #hiit #muscle #weightlossjourney #kensington #thomaston #exercise #bayside #manhasset #gymlife #goals #greatneck #greatneckplaza #f45 #f45greatneckplaza #bestlife #personaltraining