F45 Training Oceanside

We stand strong with our our Australian F(45)amily This crisis hits close to home for us as @f45_training was founded in Australia. Our hearts go out to all who are being affected by these devastating fires & to those donating their time to help in any way they can If you would like to join us in our efforts to help out, please visit the link in our bio. All donations will go directly to @redcrossau @wwf_australia & @wireswildliferescue

New Year, New Goals 2020, we’re so ready for you!!

Happy Holidays from F45 Training! #f45training #teamtraining #lifechanging

Challenging yourself physically & mentally only leads to more growth. Focus on how far you’ve come #f45oceanside #mondaymotivation #f45mindset #bethebestyou #growthmindset

We can’t wait to be the best part of your weekend Your Saturdays will begin with our signature Hollywood workout! The climax of the week; DJ pumping, electric atmosphere, 60 minutes of focus combining the best of strength, cardio, agility, speed, power and high 5’s galore. Who’s ready?!

Our training is next level, our crew will be one of a kind #f45oceanside #f45fam #f45training #f45teamtraining #f45lifechanging

F45 Workouts are designed to unify the muscle groups of the body and to help make you feel, look, and perform better in all aspects of your life. . Whose ready to be the best version of themselves?! #f45oceanside #f45training #f45teamtraining #f45lifechanging #f45

Do something today that your future self will thank you for! #f45oceanside #f45training #f45goals #f45mindset #f45teamtraining #f45lifechanging

LionHeart is our exclusive HR monitor that gives you the power to accurately track your workouts, monitor your heart rate, the percentage of your maximum effort, and the total calories burned to help you reach your true potential

Let’s release the shoulds and step into the I CAN and I WILL no matter what . . #f45oceanside #showupforyourself #youcandothis #mindsetiseverything #icanandiwill #f45training #f45teamtraining #f45lifechanging #f45mindset

The fact that it is a group setting and I get to give a piece of myself to each of those individuals on a much grander scale, is probably the coolest part about being an F45 trainer. -Peter Pisani @pistoledpete @f45_training_west_hollywood #f45trainer #f45training #f45teamtraining #f45lifechanging

The face of F45tv @coryg_ will lead you through each training sesh! A series of TVs mounted in our studios provide an organized, station-by-station diagram for each daily workout. With the guidance and motivation of the F45 Trainers, this system is a visual tool for our members to be confident & progress throughout the workout. Who wouldn’t mind seeing this face everyday?! #f45legend #f45training #f45teamtraining #f45lifechanging

Split by Science Cardio-Mon, Wed, Fri Resistance-Tues, Thurs, Sun ... Hybrid- Sat The variation of our workout programming keeps our members challenged, eager to grow, and ready to have fun!

Bars...We raise them. Lives...We change them. Get first dibs on our LIFETIME DISCOUNT memberships when you sign up for our seven day free trial at the link in our bio! ... #f45training #f45teamtraining #f45lifechanging #f45oceanside #f45 #oceansideny