Stacy Gulick, MS, OTR/L, Wellness Advocate

Second day of a three day conference. It's virtual this year of course, but still getting great education to help me fit my customers into the "just right" equipment for them. #NumotionStrong #NLC2021 #spinalcordinjury #wheelchairlife #als #spinabifida #msawareness #cerebralpalsyawareness

I've been looking forward to today... my friends and I got together to make our 2021 vision boards. Still some revision, or rather more detailed topic specific boards to be done. But here is what's coming in 2021

I don’t have room in my house... but I need to start working out again. So this is my new training space. Its only a 5’ ceiling so only low activities- like that rower in the box there. Will be set up tomorrow

It's not so much fun when you have a parent that works in healthcare. I don't know how my kids survived the dinner conversation, not to mention the very honest medical answers to their simple biology questions.

Why it is so very important to be taking vitamin D... it helps your immune system make those T-cells that help fight COVID! Even once you're vaccinated - you need that vitamin D! Probiotics also play a role in white cell production. Make sure to replace those too, especially during and after antibiotic treatments, or even just stress.