Fit Hit

Self Defense 101: How to Close a Fist by Founder of FIT HIT, Matan Gavish

We created a free webinar that shows the exact steps Maera used to complete "Operation Abs before 40", click here to see it! https://linktr.ee/FitHit

Matan Gavish was on Social Capital discussing, maintaining control of your body and business.

Here’s @matansmethod take on rape whistles. At FIT HIT we empower...

Self defense for Runners - Now that the weather is warming up outside, we want to make sure you're prepared when you setfoot outside for your run! Share this with your running friends

"Do one positive thing for yourself today. And set yourself up with one good thing for tomorrow. Rinse and repeat daily for a healthy life. " - Coach Ryan What's one positive thing you're going to do for yourself today?

"You have 2 voices in your head. The winner and the quitter. Which one is talking to you now? Let your winner voice dominate " - Coach Paige

If you haven't taken one of Coach Adolfo's classes yet, you're missing out, NOW is the time! Sign up for his 11am or 12pm EST class today. Can't make it at that time? Try one of his on demand classes instead Need access? DM us to get started!

We are a community of fighters with a warrior mentality

On September 11, 2001, Heather "Lucky" Penney was informed that an airplane hit the World Trade Center. That was the moment that changed Heather's life, as she was assigned to bring down Flight 93 in a kamikaze mission. We are excited to have a female pilot, air force fighter and commander share how important mental fortitude and fighter spirit are to advance and accomplish what is seemingly unattainable. For Legacy Members Only tonight at 7pm EST! ... For more information about our Legacy Program, comment "I WANT IN!" below See more