Fitness Artist

There’s still time to join our 8-week Spring challenge! Whether you’re just looking to get into a better fitness routine or you need a kick in the butt from the covid rut, our team of fitness professionals are here to help you on your fitness journey. Ready to get started?! Register today: https://shop-co-107682.square.site/

Matching Mondays? We might start making this a thing

Our goal at Fitness Artist to help you look AND feel your best! Our 8-week challenge is designed with your goals in mind starting with a one-on-one consultation, coaching from our fitness professionals, nutrition guidance from our registered dietitian and an awesome supportive community of members. Send us a message to learn more or sign up today: https://shop-co-107682.square.site

Who’s ready to crush a Monday class with Darren?! #LetsGO

It’s about that time!! Let’s be real, we all have hit that COVID rut at least once over the past year but it’s a new year and a new season so, let’s take back the control of our physical and mental health! We’re launching an 8-week Spring Challenge with a chance to win a 3-month UNLIMITED FA membership!! Click here to register: https://shop-co-107682.square.site/ Nonmembers: $100 fee - gets you 8 weeks of FA classes, coaching from our fitness professionals & guidance f...rom our registered dietitian. BONUS! Refer someone & get $25 off your registration fee! Members: $10 fee - gets you coaching from our fitness professionals & guidance from our registered dietitian. There will be both a male & female winner for the biggest percentage of fat loss See more

Calling all women of the Capital Region! Reserve your spot NOW on the MINDBODY App! #fitnessartist #pelvicfloor #PelvicFloorPhysicalTherapy #womenshealth

Did you know!? As a thank you to all of our Fitness Artist Members, we have decided to allow COMPLIMENTARY access to our Virtual Birds Eye SWEAT Workouts! If you are a current Private, Semi Private, or SWEAT member, you can take advantage of this valuable service.... Gaining access to our Virtual SWEAT classes will allow you to: - Add additional workouts into your current regimen. - Workout in the comfort of your own home & - Make up any missed workouts. Email us at [email protected] to learn more. #fitnessartist #SWEATclasses #virtualtraining

Happy New Year! Take part in our New Year Workout developed by Fitness Artist Pro, Darren Oropallo! This creative mix is not only challenging, but also gratifying. You will finish feeling empowered and invigorated. It is sure to jumpstart you on the right foot for 2021!... Cheers! Equipment Needed: One pair of moderate Dumbbells (or Kettlebells) Box or Stairs Block 1 3 Rounds Each exercise ends up to be roughly 30 seconds long. Rest for 30 seconds in between exercises. 20 swings 20 alt body weight lunges 20 renegade rows 21 squat jumps Block 2 Every 3 min x 4 rounds 10 v ups 9 bent over rows 8 tuck ups 7 push press 6 candlesticks 5 double snatches 4 toes to hands 3 burpee squat cleans 2 weighted sit ups 1 RDL Block 3 3 3 min AMRAP’s 1 min rest between AMRAP’s 12 tricep dips 31 alt box hops 20 iron cross abs NEW YEAR SPECIAL! Interested in checking Fitness Artist out? Enjoy 7 days for FREE. To take advantage, Text/Call 518-497-5440 or email us at [email protected] #fitnessartist #newyearworkout #amrap #2021isyouryear

2020 has been, well...hard to say the least. Let’s put the year behind us and tackle 2021! Here’s a little New Years Eve love! Checkout Fitness Artist Pro, Darren Oropallo, as he brings you through a countdown to 2021 calorie burner! #fitnessartist #countdownto2021 #amrap #newyearseveworkout

The calm before the storm. Stay tuned for more clips of Fitness Artist Pro Darren Oropallo’s sold out Countdown to 21 killer workout. See you at 930am! #fitnessartist #newyearseveworkout #countdownto2021

Precious moments are wasted thinking about all the things that could go wrong. Instead, choose optimism. You’ll be amazed by where that will take you. #fitnessartist #personaltraining #grouptraining #mondaymotivation