The Fitness Connection

We will be starting an outdoor program Please tell us if you want 9:00am 3 days a week 5:30pm 3 days a week

When doing the 30 days you won't be left alone. We will coach you through your entire 30 days and we would focus on improving your eating habits, building a healthy lifestyle and you would get workouts with personal trainers The first FIVE people that commit to the 30 days of healthy living will be entered to win a free gift! If you have any questions how the 30 days can help you, please reach out. ... Let's kick off summer with a bang! You deserve it