Fitness League Training

Tonight's work in the Lab... 2..4..6..8..10..12..10..8..6..4..2 Reps each of deadlift and bench press, with 50 single unders (jump rope) between each set

Let's do this!! Who's ready for a change...? We're hard at work behind the scenes to be the best version of Fitness League so we can help YOU become the best version of yourself! Big news coming soon! Are YOU ready?

Change is just around the corner...who's ready?

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It was a hot one, but we got it done today!! Who else was sweating today? Comment below to share your workouts.