fit.withnic

TROPICAL DINNER BOWL!This meal came out soo good and wasn’t hard to make! Now that the warm weather is rolling in, I was craving salsa - but more of a fruit base, rather than tomatoes. Staycation here we come . The yummy salsa mix is diced mango, red onion, red pepper, fresh cilantro, ginger, and a hit of lime juice. This would be awesome on tacos too! . I grilled up some cajun seasoned chicken breast + a pot of quinoa with fresh chopped scallions. Added the cool crunch...y mango salsa on top, and I honestly felt like I was dining poolside. A healthy and delicious meal prep option the whole family will enjoy . What are your favorite warm weather meals?? See more

Today marks 15 years since heaven gained an angel. Although the time may fly, the heartache never gets easier. Hoping our world can find a cure, and playing the Beatles today in your honor. . Music Yankees Cooking His 3 favorite things. .... #missyou #dad #curecancer See more

The sun is shining & so should you Breathe the warmth in, let it rejuvenate you - your goals - your motivation, and go towards whatever brings you joy.

WORKOUT WEDNESDAY! Spicy treadmill variations for home or gym! (( filmed pre-covid )) . And who said this machine was just for running? Leg & Booty Burn, here we come! . Remember, your workouts don’t have to be boring or repetitive. Have fun getting creative! (especially now when most of us are stuck at home). There are so many different ways to use the same old machines, weights, bands, etc when you’re craving some variety.... . PLEASE NOTE: When using a treadmill, always prioritize your safety and make sure to start at a slow and steady speed, before attempting these (or any other) movements. Hold on if you need to, and take it at your own pace. For me, it also helps to find a focal point and keep my eyes ahead for better balance and stability. . Enjoy guys! . LIKE - SHARE - SAVE THIS VIDEO! & tag your workout buddy below :) . @forever21 top + leggings @nike sneaks . #personaltrainer #fit #workout #workoutvideo #treadmill #exercise #cardio #model #health #cardioworkout #training #legworkout #motivation #trainer #gym #apparel #sexy #legs #outfit #girl #girls #woman #fitness #bootyworkout #lifestyle #video #bootyfordays #fitfam #glutes #ootd See more

New logo love #fitwithnic

#trailmixqueen for life ...this time, with fresh fruit for extra vitamins & antioxidants! . What’s your favorite healthy snack? Comment below!