Flex Fitness

https://youtu.be/3lPMlbaU4BM

Our daughter has been working out with Mike, owner of Flex Fitness for over two years now, starting at age 10. Simply put, working with Mike has allowed her to achieve tremendous results on and off the soccer field; including the importance of a healthy diet/lifestyle, positive attitude, and level of focus needed to achieve her goals. At first, we thought that working with Mike would just increase her strength, speed and agility; however, what we found is that his philosoph...y and vision are much broader than just those things; encompassing all aspects of life important to a successful athlete and individual. Mike has helped her attain a well-rounded, injury prevention-oriented level of fitness. Two years later, she is now faster and more agile, more durable and stronger than most of her peers, due much by this added training with Mike. With Mike’s help, she’s achieved some of the highest level accomplishments for her age in the sport: a starting position on a premiere club, regional team and Olympic Development Program level program and play. Her confidence is high and she genuinely enjoys her weekly trainings with Mike... she’s excited by her own performance currently and future potential to play in high school and beyond. See more

"Life isn’t about getting and having, it's about giving and being.""Life isn’t about getting and having, it's about giving and being."

"What you do today can improve all your tomorrows""What you do today can improve all your tomorrows"

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending""Nobody can go back and start a new beginning, but anyone can start today and make a new ending"