Flourish Yoga Project

I find this so satisfying and hopeful to stay regulated and level during the last of the crazy 2020. Stay hopeful, be kind. Better says are ahead. Happy Thanksgiving friends near and far. I miss you tons!

This view, the connection and conversations that happen here change lives - including mine. Join us soon. See link in bio to schedule your soul nourishing getaway.

I love this so much! And if you haven’t seen A Beautiful Day in the Neighborhood - please do, right away. The power of love and forgiveness knows no bounds. As I share with my patients and students- we forgive, not because the other person deserves it, we forgive to be FREE.

Join me (and yogis around the world) for an online ‘practice with purpose’ flow class to support Action in Africa who is distributing food and health kits to 375 families to their community in Uganda. Check out all the class offerings this week at actioninafrica.com

Practice with Purpose & go Deep Yin with me Saturday, March 2 @ 1:00 pm on Facebook Live @Carla Giambrone. We’re gonna stretch like there’s a brighter tomorrow - cause there is! #practicewithpurpose #yogapractice #yogaeverydamnday #yinyoga

Hey friends. Sunday’s Flow with Purpose is on Facebook on my page: Carla Giambrone watch it anytime and if you’re inspired-share the love & Venmo me at Carla-Giambrone - we’re supporting our friends near & far-ER Food Pantry & Africa Yoga Project- the subject of my dissertation research. Love you all!!

The power of subtraction and the freedom to create....some thoughts on this unique space and time we find ourselves immersed in....more on the blog through link in bio. This is my home practice space. I’d love to see yours!! Send a pic and lmk if you need any (clean & disinfected) props!!! #homepracticeyoga #powerofsubtraction #yogapractice #yogaathome #findyourfreedom

As Merlin said to Arthur, if you’re sad (and who isn’t right now) go learn something new. We’re streaming gentle and flow yoga on Facebook & Instagram Live. Playback anytime. Yoga kits available w/free delivery in the Rochester area - text to 585-202-6001. See you on the mat to take the wizard’s advice!

Six 1/2 years later.....it’s done Never, never, never give up. The goodness arrives. Love always wins, always. And when you feel otherwise, seek a friend, a therapist, a love to divide your troubles and get back to hope which is always waiting for you! #hopewins #psychology #inspiration #phdjourney #nevergiveup

Gentle yoga for you to get going. More at Facebook: Carla Giambrone - enjoy and DM with questions, comments, prop needs, etc. I know the sound quality isn't great - hang in there and breathe.

I love this - it’s spot on. We are not practicing social distancing, we’re practicing physical distancing and communal love for the greater good. American is and has always been great because you/we/Americans are more than great-we’re awesome! Hero on, daily. Free yoga on FB Live at Carla Giambrone.