food can work

Eat what you love #mindfuleating #sundayfunday

Views from a side plank. #stability #twoandahalfyears

Happy Holi everybody. #tedvelvet

Almost forgot to post #homemadepizza #ifitsnotoninstadiditevenhappen

Omg. 2 years ago when I was a full-time trainer! #throwback #workingmom #equinoxmademe #mindfulofmytime

We did it! Ironically, I slept for about a total of 4 hours and was able to make bedtime each night - and wake up with the baby each morning. She even came with for the last 4 miles! I am rewarded with some beautiful flowers from @mpastko and some well deserved rest. Thank you all for your encouragement and support for the @davidgoggins 4x4x48 Challenge and @spencechapinsvc for never resting when it comes to helping families grow through adoption and your special needs prog...ram. A special thanks to my friends and family who ran with me @mpastko @ccacc22 @kbonitaross @zacharypastko @juliemk24 (and the kids!) @igetfitdone @heatherfife @e_legeer

Fresh basil #local #longrunsoon

Not sure if it's the leg surgeries, or the post-run compression tights? But, I feel amazing! #dayafterglow #run #maybeitsthecoffee

The day has come. #spin

Must be the weekend. #cauliflowerpizza #onlythingmissingisbacon

#thenewnormal @ Chelsea

#newshades #newhaircit #newday