Foreman Wushu Academy Wing Chun & Southern Shaolin Style Kung Fu

Grandmaster Ip Man demonstrating Siu Nim Tao, Chum Kiu, and Mook Jan Yong forms. This is what the first month of your training will be focused on: https://www.youtube.com/watch?v=J9zZi3My3Fk

Sifu Lee Jun Fan demonstrating Chi Sao/Sticking Hands technique: https://www.youtube.com/watch?v=rffCE6sLkco

There's even a website... still under construction, but live: http://osirisascending.wix.com/foremanwushu

You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can flow and it can crash. Be water my friend. Sifu "Bruce" Lee Jun-fan