Forest Hills Psychology Group

Are you a first responder or essential worker? Need someone to talk to during these tough times? Check out The Emotional PPE Project to see if you can get matched with a qualified therapist for pro bono therapy. https://emotionalppe.org/

So many constant changes this school year!! Ask us al your questions about how to stay sane, keep routines, manage multiple kids, and navigate a million different schedules, all of the above, or anything else. We’re welcoming all questions!

YOU come first! Without you, yourself, being healthy in mind and body, you won’t be able to give the same amount of energy and appreciation to your #children. As the flight attendants always remind us, put your oxygen mask on first before assisting a child. #parenting #parentingtips #mindbodysoul #kids #instagood #remember #reminder #parenthood #foresthills #nyc

Everyone deserves #respect #parenting #parentingtips #children #childpsychology #kids #psychology #mindfulness #awareness #love #gratitude #instagood #instamood #smile #life #mentalhealth #mentalhealthawareness #emotional #positivity #positivevibes #selfcare #selfesteem #nyc #foresthills #newyork

Sometimes we try to apologize but it doesn’t come across the way we want it to. Here are some things to keep in mind when expressing an apology... Be genuine and let the other person know that you inderstand(or are trying to understand) how they feel. Offer a different solution if this situation happens again. Sometimes your #apology may not be accepted, or the other person is not ready to forgive, and that’s okay too. Give them some time and stay #genuine. ... #psychology #mindset #selfhelp #reminder #mindfulness #awareness #love #gratitude #instagood #instamood #smile #life #mentalhealth #mentalhealthawareness #emotional #therapy #howto #meditation #thoughts #feelings #anxiety #depression #selfcare #selfesteem #nyc #foresthills #newyork