Form + Flow

Cacao seeds - Roasted, Raw, Fermented #seedoflife #formandflowcacao Learn more about our ceremonial cacao #linkinbio . . .... . #cacao #ceremonialcacao #cacaoceremony #lifeoftree #cacaodrink #cacaolovers #cacaotradition #cacaoseeds See more

We whose joy is within, whose relaxation is within, and whose light is within, that Yogi, being well-established in Brahman, attains to absolute freedom. - #swamiparamananda . . .... . . . #buddha #meditationpractice #lotus #yogastudio #yogaclass #yogacommunity #formandflow #mindfulness #healthgoals #stressrelief #meditation

It’s quite alright to fall @yoga_jamm . . .... . . #yoga #nycyoga #yogapractice #ondemandworkouts #liveyogaclass #nycyogaclasses #yogaclass #yogacommunity #formandflow #selftherapy #selflove #selfcare #selfconfidence #yoga #keepmoving #mindfulness #keepmoving #healthgoals #bodygoals #stressrelief #stressreliever #stressreduction #bodypositive #bodypositivity #livestreamyoga #formandflowyoga #yogapractice #yogi #supportsmallbusiness

Can’t wait to see our students back in the studio! First in-studio #yoga class on Thursday April 22nd. Fit + Flow: 8am - 8:45am with @kendallhope.yoga What to bring to class? ... - Yoga mat - Yoga props if you need (blocks or straps) - Masks are required at all times - Happy Buddha Vibes Reserve your spot now with #linkinbio Classes are capped at 8 students to ensure social distancing. . . . . #vinyasa #vinyasaflow #mindfulness #namaste #meditation #longislandcity #yogapractise #yogainspiration #yogastudio #fit #fitness #astoria #yogi #longislandcity #yogaclass #nyc #vinyasaflow #newyorkcity #lic #wmbe #nycyogastudio #nycyogaclasses #yogacommunity #yogateacher #reopening #nycreopening #queens #yogalife