Integrative Cardiology

Looking to diversify your fruit and vegetable intake. Keep it colorful with this helpful guide from our friends at Precision Nutrition

Many of our chronic diseases come from the foods we eat. Combat Inflammation by adopting an Anti-Inflammatory Diet this New Year! #newyearnewyou #antiinflammatory #healthtips #drschwartzsays

New studies provide insight into how increased fiber intake may prevent chronic inflammation. Might this help explain why increased fiber intake reduces the risk of heart disease, stroke and type 2 diabetes?

Are you eating your fruits and vegetables? Fiber intake can significantly improves longevity. #newyearnewyou #hearthealthy #integrativecardiology

Integrating yoga and aerobic exercise into your wellness practice appears to result in twice the reduction in blood pressure, body mass index and cholesterol levels when compared to practicing either yoga or aerobic exercise alone.

Do not accept being stressed as a given. Reducing stress = healthy heart and longer life. Become skillful and figure out what works for you.

Helping others achieve optimal wellness

Your Heart Deserves the Best

FREE SEMINAR - YOUR HEART DESERVES THE BEST

CONQUER HEART DISEASE Attend a dinner talk with Dr. Howard Schwartz, Integrative Cardiologist and Wellness Expert on Wednesday, 8/5/15 at 7 PM. Seating is limited. RESERVE YOUR SEAT NOW - IntegrativeCardiology.com

Conquer Heart Disease and Live Abundantly. Attend a free dinner talk with Dr. Howard Schwartz, Integrative Cardiologist and Wellness Expert on Wednesday, 8/5/15 at 7 PM. Seating is limited. RESERVE YOUR SEAT NOW - IntegrativeCardiology.com