Functionalcarerx

To the woman who keeps this all together....thank you

Adjustment for Carl Anthony today, keeping this giant baby healthy! Gentle, effective, and zero negative side effects! Things I treat babies/kids for:... chronic ear infections Colic Digestion Sleep Immune System Support Muscle Imbalances @ Functionalcarerx See more

Average person sleeps 6-8 hours a night, meaning our sleep position is contracting/stretching different muscles for a prolonged period of time, which could result in imbalances. Stomach sleepers: depending on direction of head stretch one side of the neck/shorten other (wake up with stiff neck and shoulders) as well as force their lower back into extension. Side sleepers: shortened rotator cuff when arm is under pillow, hip imbalance when one leg slopes down on the other.... -Leg bent up can tighten hip flexors chronically. It’s difficult to change sleep positions, but let’s discuss how we can improve on these sleeping postures comment below See more