Goldwyn and Boyland Physical Therapy

Tyler joins Cortland Voice to speak on load management. Thank you for teaching us, Tyler!

We’re Springing back into Action and ready to help! Greg and Tyler are here with some basic screening tools you can perform at home to see if you’re ready to exercise as well as some functional movements to try!

Dave joins Cortland Voice in a new fireside chat about essential tremors. Have you ever thought about the word essential in essential tremors? Dave talks about how the body is processing releasing energy with the tremors, but there are other tools that the body can use to process that energy. Click the video below for more!

Dave continues the conversation on pain with pain is a vector. He encourages us that if pain is an experience, the energy has to have a direction. See what he’s talking about in the video below!

One of our strength coaches, Kristin, teamed up with one of our physical therapists, Greg to give you three helpful tips for safer snow shoveling. Check it out!