Good Karma Studio

Minimal hammocks left for our Cirque du Soleil L1 6 week series, starting TOMORROW, Monday at 545PM! Don’t miss your chance to fly Sign up: https://www.wellnessliving.com/rs/catalog-view.html

90 Minute Master Class: Variations of Classic Sun Salutations Jan. 30, 2021 Camille Broiles Saturday 10:00-11:30... $20. The mysterious process during which what is at first difficult becomes progressively easier and more pleasurable through practice George Leonard This Master Class starts with breaking down movements, moving slowly and deliberately. Then progressing towards fluid movement. This class will give students an idea of the vast range of movement within the Variations of Classic Sun salutations.

Got a case of the Mondays? Let us fix that! Monday schedule: 615AM Pilates virtual and in person 430PM Strength & conditioning 530PM Aerial Yoga Beginner 545PM Cirque L1 ... 545PM Yoga - Strong 7PM Aerial Strength & Conditioning 7PM Belly Dance See more

Early birds don’t forget! Studio Earth is getting the morning treatment with NEW PILATES MAT CLASSES thanks to our new instructor Jennifer O. Classes begin Monday, Dec 28 and are everyday Monday at 645am and Wednesday at 9am!!! who will we see there?!

Happy Christmas Eve, Eve!! Who’s elfing around with us tonight!? Classes are regularly scheduled tonight, Jessica will be holding Aerial Yoga Restore Thursday at 930AM and classes are cancelled Friday, to resume Saturday! Wednesday schedule: 545PM Open Gym- 2 spaces left! 6PM Strength & Conditioning 615PM Yoga Flow- All Levels ... 7PM Aerial Yoga - Holiday Edition! See more

Don’t forget! We’re offering $100 off our next Aerial Yoga Teacher Training!! The next round is from Feb 26-28 and when you head to the teacher training tab on our website, www.the GoodKarmaStudio.com, you can fill out our application for the training! In the application, mention the discount code TEACHERSARE100 to get $100 off the total of your training cost!!!! Tag a friend to train with you and get 2021 goals in order!

How's this for a holiday throwback?! #waybackwednesday to 2016 cirque- Santa Baby! https://www.youtube.com/watch?v=qPGNbnozomc&feature=youtu.be

Who's down to hang and spread some holiday cheer?! Next wednesday at 7pm, let's sing holiday tunes, fly and smile behind our masks and in our swings!

Merry Christmas from our Good Karma family to yours

Yesterday was the Winter Solstice let’s lean into this period of slowing down in our busy lives and nurturing our bodies as we tune into self care. Ground down with us in studio earth with a variety of mat yoga, barre, Pilates and strength & conditioning classes at your disposal! Mon: 645AM Pilates starting 12/28 545PM Yoga Strong... 7PM Belly Dance Tues: 930AM Yoga Gentle 530PM Yoga Flow & Restore 7PM Strength & Conditioning Wed: 9AM Pilates starting 12/30 6PM Strength & Conditioning 615PM Yoga Flow- All Levels Thurs: 645PM Barreflow (cancelled until the new year and will come back!) Fri: 6PM Yoga Strong Sat: 1030AM Barreflow Sun: 10AM Forrest Yoga virtual 1030AM Barreflow

Have you checked out our website?! It's a GREAT place to get more in depth descriptions of the classes we have to offer, insight on our incredible instructors, news updates and more! www.thegoodkarmastudio.com

Have you tried our Aerial Yoga Strong class with Emily on Tuesdays at 545PM and Sundays at 10AM?! If serial isn’t for you, than our strength and conditioning classes would be just as perfect! Tuesday schedule: 930AM Yoga- Gentle 530PM Yoga- Flow & Restore 530PM Circus- Silk Hammock... 545PM Aerial Yoga Strong 7PM Strength & Conditioning See more

Did you know our next level 1 Cirque du Soleil series starts Monday Jan 4th at 545PM?! Reserve your silk hammock today for 6 weeks of aerial FUN complete with music, a routine, costumes and more! Sign up: https://www.wellnessliving.com/rs/catalog-view.html

Wishing our Instructor Mellissa a very happy birthday today!! Celebrate with her this week and join in on one of her classes! Tues- 7PM Strength and Conditioning Wed- Subbing 615PM Yoga Flow- All Levels Fri- 6PM Yoga Strong Sat- 1030AM Barreflow ... Sun- 1030AM Barreflow See more