Go Physical Therapy and Wellness

Could Brazil nuts help fight #aging? Check out this post we shared on our Pinterest. Interesting! http://www.pinterest.com/pin/334884922266320002/ #health #seniorhealth #antiaging #naturalremedies #antioxidant #cellrepair #skin #healthyskin #brazilnuts #diet #nutrition #food4thought

Did you know that nearly 5 million seniors age 60+ aren't sure where their next meal is coming from? Sadly, in this land of plenty, many who have spent a lifetime working and helping others are faced with hunger. The NCOA's annual campaign to feed & help seniors is on December 2nd. Please click the link here & make a donation. http://bit.ly/1F4gESP

New video on helping seniors stay in their home. Check it out

Getting those with #dementia and #Alzheimers to eat can be a battle. Getting them to eat #healthy can be even harder. Try these tips. http://www.goptw.com/healthy-lifestyle-with-alzheimers/ #health #healthyeating #diet #howtogetsomeonewithalzheimerstoeat #seniorhealth #aging

Is your #senior loved one experiencing excessive stress because of the #holidays and #winter season? Here's some advice and tips on how to make sure their #stress doesn't result in #health issues. http://www.goptw.com/stress-body/ #NyPhysicalTherapy #physicaltherapy #exercise #healthylifestyle #inhomePhysicalTherapy

Happy Thanksgiving from GO Physical Therapy & Wellness. A little holiday humor :-) picture found on Smokey Mountain Christian Village Facebook page.

Today's Tuesday #healthhack is all about coconut oil. There's a big craze going on with people adding it to their diet. But did you know that coconut oil has been shown to help things like dementia and cognitive problems? Why? Because your brain thrives on healthy fats and coconut oil is a #healthyfat that you should incorporate into your life daily! http://www.youngandraw.com/42-healing-ways-to-use-coconut-/ #health #healthy #coconutoil #aging #seniorhealth

Thanksgiving is next week and I'm sure a bunch of us will be slumping on the couch after the big meal! Check out this video on poor posture just incase you notice someone in your family who is slumping a little too much this holiday season..

Just a remember.... it is time to "Fall Back" .... ;-) (A little holiday humor to start your week)

Today's blog brings a true story about Thanksgiving With Alzheimer's. It truly gives a real look at the sometimes comical, sometimes strange, but always interesting way of Life With #Alzheimers http://www.goptw.com/life-alzheimers/ #health #physicaltherapy #dementia #holidays #thanksgiving #RealLifeStories

Why is yogurt good for you? http://oneyogurteveryday.com/ #food #yogurt #stomach #health #healthy #healthyfood