Grand Street Wellness

We are proud of the progress this patient is making with his new prosthetic. His determination is an inspiration to us all. . #determination #inspiration #prosthetic #mobility #functionality #instagood #walking

This patient is making great progress in his recovery from a meniscus tear. Over the past few months of treatment he has even developed new muscle density in his quadriceps and hamstrings. . #tornmeniscus #ankleweights #recovery #musclegrowth #legdevelopment #newyearsresolutions

More injuries occur during the winter than during the summer. Colder weather can cause stiffer muscles, poorer circulation, dehydration and lack of activity which can put someone in a comprised state. It's important to stretch more vigorously before outdoor exercise, dress warmly and drink enough liquids to prevent the the likelyhood of more accidents during colder months. . #winterinjuries #prevention #circulation #hydration #warmup #outdoorsports

Of all conditions we treat, sports injuries are the easiest to prevent. This patient was hurt while playing a pickup game. Fortunately, he's young, and in shape and will recover quickly. Key before engaging in any sport is to stretch and warm-up first. . #stretching #warmup #basketball #healthy #sportsinjuries #prevention

Our brightest youngest star is correcting his toe positioning and is picking up some great moves too! . #walking #dancing #coordination #posture #physicaltherapy