Hamptons Detox

Join me for a free 1 week tune up for your Amazing Body. Just like your car, your body needs to find balance and clean out those filters! Join me Monday, September 14th at noon. DM or comment to sign up!

Yoga Retreat Alert Ok. Who’s ready??? Week after Thanksgiving let’s get out of here!! November 28- December 5 Nassau, Bahamas... Sun, Fun, Detox, kayak, paddle boards, Yoga, Barre, sculpt, meditation........ Prices starting at $1799. Yee haw #lillyyogaretreats #travel #fun #getmeoutofhere #hamptonsglow #hamptonsdetox #yes See more

Are you confused? Are you counting, weighing and measuring??? Are you looking for a better way? The answer is SIMPLE. Join my free 10 day challenge where you will learn -which foods are healthy and WHY. -how to incorporate your favorite foods and why no foods are off limits. -other ways to set your body up for success. The Detox Lifestyle Bootcamp starts September 7. Dm or comment for more info. Lilly #thedetoxlifestyle #detoxbylilly #bodybylilly #detoxchallenge #yougotthis #stopshouldingonyourself

Summer is almost over. Eat some ICE CREAM Wait, what Lilly, you tell me to eat greens and fruits and veggies and now you say eat ice cream What the actual.............. Ok, ok, let me explain Eating some ice cream, won’t break your health. Just like performing a three day detox won’t make your health (unless you’re part of the Detox Lifestyle Academy, but that’s a different story). The thing with your body is, it’s not the once in the while indulgence that will break your health, it’s the daily consistent habits that will make or break your bodies ability to heal, cleanse and fight off pathogens. I often tell my clients, to have the treat they really want, bless it, don’t stress it and move on. . The stress surrounding our indulgence is often times more toxic than the indulgence itself. As we say in the Detox Lifestyle it’s progress not perfection Enjoy your ice cream!!! Lilly Yoga #thedetoxlifestyle #detox #progressnotperfection #detoxbylilly #bodybylilly #processedfood See more

I have always loved to travel. 20 years ago I went to Sweden with a dear friend. Originally from Sweden, we stayed mostly with her family and friends. I found it odd they would comment on my food choices. Once, when we had all been served our food, I immediately grabbed the salt Americans always do that replied one of her friends. Not tasting the food and assuming it needed salt was a habit I had not noticed before. They loved to joke about our Fake food addiction. That’s what they called our Fast food restaurants. To think 20 years ago other countries new there was something Fake about the food we were being sold....... #processedfood #comparefoods #detox #detoxbylilly #detoxyourbody #questioneverything #fakefood #knowledgeispower

DM or comment for address!!