Harmony Chiropractic

What is aromatherapy? This is a type of therapy that promotes wellness by reducing stress and relieving anxiety. This therapy makes use of essential oils extracted from plants which are either inhaled or applied on the skin during massages or baths.

What is the difference between a nutritionist and a dietician? The former is someone who studied nutrition. A dietician, on the other hand, also studied nutrition but went on to take up an internship and a licensure exam.

You might have heard about subluxation, but do you know what it is? It’s actually a partial dislocation of your vertebrae. The bone moves out of position and creates pressure on the nearby nerves or irritates them. Chiropractors move them back where they should be.

Did you know that nearly 9 out of 10 people newly diagnosed with type 2 diabetes are overweight.? Losing some weight can help you manage diabetes. A chiropractor with training in nutrition can help you design the best diet to manage and even reverse your type 2 diabetes.

The holidays can cause increased stress and anxiety in a lot of people. Stress can cause neck pain, lower back pain, digestive problems, headaches, and difficulty sleeping. A chiropractor can help relieve your pain and ease your anxiety with adjustments that help restore your alignment and relax your muscles.

Need to reassess your diet? The best way to get back on track is by visiting a health and wellness practitioner with experience in nutrition. She/he can help you formulate a plan that includes healthier versions of your favorite foods.

Are you concerned that you may need surgery for the injury you sustained in a car accident? That’s a good reason to consult a chiropractor. They believe in the self-healing powers of the body and do not prescribe medication or perform surgery. A chiropractor will treat your injuries with gentle adjustments, massage therapy, and other non-invasive modalities.

Harmony Holidays Need a unique gift? Try one of our Harmony Holiday Specials! Harmony Naturals Body Butter 3 of your favorite scents, bundled in a gift bag 1 oz. $12 and 2 oz. $20.00... Woodstock Herbal Gift Bag three immune-boosting remedies in gift bag. Great for cold and flu season! $50.00 Leg Spacer Pillow great for someone with low back pain! Helps keep your spine aligned while you sleep $32 Massage and Sauna Special Packages - Give the gift of health and relaxation Massage Detox Special Three 1 hour massages and three 30 minute sauna sessions $275.00 ($100 savings!) Massage Package Specials 3 1-hour massages, plus a gift bottle of massage oil infused with essential oils $200.00 ($100 savings) Don’t need that many? 1 hour massage $75.00 ($25 savings) Sauna Special Five 30 minute sauna sessions $75.00 ($25 savings) Just want one? $20.00 ($5 savings) Gift Certificates are available for all of our services. If you don't see what you want, please ask. Offers expire December 31, 2020 or while supplies last

Potatoes are often considered bad, especially when you’re trying to lose weight, but they actually provide essential nutrients such as vitamin C, vitamin B6, fiber, and the blood pressure-lowering kukoamines. Use small amounts of low-fat condiments or salsa for extra flavor.

Are you struggling with pain in your lower back? If so, you are far from alone. Fifty percent of working Americans say they have back pain episodes every year. A chiroprator can help you resolve y our lower back pain, and give you exercises and stretches to help keep your spine aligned.