HARRISON STRENGTH & FITNESS

#SelfCareSundays Paige Yoga Fit has already become a critical component helping HSF carry out its mission to promote wellness in our community and beyond. #Namaste ... #harrisonstrength #yoga #vinyasa #athleticsmeetaesthetics #felinequickness #canineattitude

Don’t Hit Snuez, On Leg Day Tuez a. 4 Sets Back Squat x 6-8 2-DB HPS, Alt arm x 10... Alt DB Front Foot Elevated Reverse Lunge x10 b. 3 Rounds (9-min Cap) Deadlift x 8-10 Ball Slam x :20-:30 V-Up x 8-12 Rest x :90-:120 c. 15 MTC 16-14-12-10-8-6: Jump Lunge Battle Rope x :20 Rest :90 #harrisonstrength #felinequickness #canineattitude #athleticsmeetaesthetics

I am grateful, honored and privileged to witness such generosity up close, particularly during what has been such a tremendously difficult time for so many. Thank you to the wonderful @harrisonstrength community, friends and family. Thank you to @iaff_local_2245 @forkandhoseco for the support and continuing a tradition of adding flash and flare to this event! #GiftDrive 2020

Big thank you to @iaff_local_2245 @forkandhoseco for bringing the gifts over to @stvincentswestchester today, in style! Thank you to our beloved community for your generosity and contributing in these difficult times - you have made someone’s holidays so much brighter! #community #generosity #felinequickness #canineattitude #harrisonstrength

Yoga classes, on Sunday mornings, have been incredible! Thanks so much to our amazing yogi, @paige_wag_the_dog AKA #PaigeYogaFit Who wants to come next week!? Message Us For Details. ... #harrisonstrength #yoga #felinequickness #canineattitude