Kristin Noël Raniola

This one can be a hard pill to swallow. The excuses for holding on to anger, pain and resentment are striking: But they show NO remorse!... They never even apologized! I could never trust them again! All of the above may be true...but is it worth keeping your OWN energy in a virtual prison? As Dalai Lama says, anger is like drinking poison, and expecting the other person to get sick. Forgiveness doesn’t make their actions okay. Nor does it warrant bringing someone back into your life. But it IS a release of your expectation that anyone outside of yourself (notably someone that has been unkind), be responsible for YOUR peace, happiness and health. Grace also RELEASES you from the disappointment that expectation inevitably brings. Grace says confidently, my happiness is not reliant upon YOUR actions, or lack thereof. When we forgive someone for hurtful behavior...we lay down the pain. We honor that in doing so, we release the grip the other person had on us in a way nothing else could. And we wish them peace on their journey- understanding that hurt people, hurt people. And we have nothing to gain by reliving it. In fact, our act of grace ensures we will never have to again. Namaste #healingwithkristin #forgiveness #layitdown #energyiseverything #energyhealing #freeyourself #grace

Tribe!!! I’m back I took a brief hiatus from social media to take care of me - and focus on some cases that required my full attention. What do YOU do to care of yourself? Do your put yourself FIRST? Because if you don’t- you are doing yourself, and the world, a huge disservice. ... We can only GIVE our best, when our tank is full. And sometimes that’s means taking a pause from giving, to receive. Whether it’s cutting back your work schedule, re-organizing your day to allow for meditation, exercise or rest - or simply a social media/internet break while you place your energy back to where it’s needed most. There are SO many ways to cultivate self-love and take good care of YOU. Take a minute today to think of a few ways you could make YOUR life, just a little sweeter for yourself! Namaste #healingwithkristin #energyhealing #energyiseverything #selflove #selfcare #takeabreak #heal #womensupportingwomen

Wishing all who celebrate a beautiful, blessed day

So, I did a thing. I just love. There is NO greater energy.... No greater cause to celebrate. No greater calling, period. So, for all of you love birds getting married out there- I am officially ordained! I believe love is love and would be humbled to officiate ALL couples. #healingwithkristin #energyiseverything #loveislove #weddingbells #weddingofficiant #soulmate #marryme

Had a special guest at the office this weekend This soul leaves every space she finds with brilliant energy #healingwithkristin #energyiseverything #reikihealing #energyhealer

Amen #healingwithkristin #bekind #chooselove #kindnessiscontagious #energyiseverything