HealthPlex Fitness Center and Functional Rehabilitation

Move well leads to better lifts and faster results #healthplex #functionalfitness #weightlossmotivation #cliftonparknewyork

We are excited to host another year of 8- week Functional Golf Fitness here at HealthPlex. Don’t miss out Spring is around the corner. #golf #spring #fitness #class #nextlevel

Who’s ready for the Golf Course this spring? Warm weather will be here before you know it.But are you ready to take your golf game to a whole new level? A level that not only helps your golf game improve. But also helps you prevent injury during the golfing season. Let us help you improve for long term golfing without injury. The program will be held every Monday for 8 weeks starting March 29th. Spots are limited for this 8week Program so sign up early to secure your spot. If you have any questions give us a call at (518)-383-0225 today.#golf #golflife #upstateny #springiscoming #functinaltraining #improve #newlevel #limitedspots

Have you used our Leveredge Unilateral Incline chest press by Legend yet? Don't have a spotter? No worries no spotter needed. The perfect machine to assist you in your upper chest strengthening and development no matter the goal you have.#fitness #legend #legendequipment #Spotlight *Seat adjustable for height and angle. *Three-position handles inside, wide and neutral. *Extra long loading pegs hold 7+ plates each.... *Variable starting position with spring loaded lever stops. *Six starting heights with easy spring loaded adjustment See more

Join this month only for one of our New Years Better You personal training tiers and save Big over all. Call today to learn the details and join our Functional Movement Style.(Membership included) (518)-383-0225 Each Tier includes .Personal Training... .Shakes .Classes .FMS Screening See more

Make sure to get started in the right gym this New Year with these amazing online only deals. They wont be around long so don't miss out. Click on one of the links below to get started today. If you have any questions call us or email us at (518)-383-0225 or [email protected] ... (Basic) https://clients.mindbodyonline.com/classic/ws (Premium) https://clients.mindbodyonline.com/classic/ws (Family) https://clients.mindbodyonline.com/classic/ws

The key to great results are staying consistent and starting your week off on the right foot. Have a fabulous Monday everyone see you at Healthplex

We’ll teach you how! Get to your goals faster!

Make sure to start the year right here at the Healthplex.

With the new year here its time to get back in the gym and crush some goals. If you have been thinking about getting back in the gym but don't want to go through the process of signing up in person. Then we have made it more affordable and easier for you to sign up with us from the comfort of your home. All you have to do is click on one of the pictures under Basic, Premium, or Family plans make a basic account and join. Its that simple but don't wait to long these deals wont be around long. If you have any questions Call us today. Happy New Year everyone (518)-383-0225

Here at the Healthplex Fitness we help you to achieve your fitness dreams through teaching you posture and movement mechanics. Call today to book your Functional Movement Scree and great your personalized program! #fitnessmotivation #healthplexfitness #functionalmovement #healthylifestyle