Healthy IM Now

Ever wonder why some people have a strong immune system and others always get sick? 'Fast food is ultimately harmful to the immune system'. 'The study went on to show that once the immune system develops this response to fast food, there's no turning back. When the mice returned to their low-fat diets (i.e. "quit fast food"), their inflammation levels did drop, but the way their immune cells had been reprogrammed stayed the same.'... https://www.eatthis.com/surprising-side-effects-fast-food-/

This is a really interesting article I came across trying to help my patient with her choice of rice milk. Did you know that rice today has many heavy metals in it? Especially if coming from the south states? Brown rice is even worse.... https://thewholetransformation.com//does-your-rice-have-a/

How did I get so healthy? I went to Stony Brook University in NY, and got my biology degree . I also played Division 1 tennis and became an elite athlete. Still, I wasn't healthy. ... My weight constantly fluctuated, I had terrible acne, I was always tired, and many times depressed. The only way, I was able to figure out how to come out of that 'funk' and experience TRUE, OPTIMAL health, is through cleaning up my diet, finding the right herbs and supplements that work for me, adopting a healthy mind set, and just being true to myself. There is nothing better than that. I am not a super model, or a super star. I am just happy being so very healthy. And when you become so healthy, the external world dissappeares. The feeling, I was able to come across in myslef is priceless. If you are interested in more information on how I did it, don't hesitate to call or message me. Looking forward to hearing from you!

There are so many other alternatives to get healthier, other than what the main stream medicine and Big pharma presents in front of us. True Health is priceless.