March Forward Running Challenge

Panelists Suzanne Dougherty | Owner of Haven Self Defense Jim Watt | Chief of Police | Village of Goshen Jake Champagne | Brooks Running... Tonight we are Kicking-off Runner Safety Month with a virtual panel featuring safety experts from each of our communities to discuss common running safety issues, best practices, and create an open dialogue on how to run safely in various climates and times of the day. We would love for you to tune in and learn how you can improve your own running safety! Please ask questions in the comments.

Finger Lakes Runners Club Presents Jason Tuori, PT, DPT | Managing Runner's Knee

Treadmill World Record! Sister Stephanie Baliga broke not just a world record on Sunday, but she's also breaking stereotypes and raising money to feed the hungry. Sister Baliga raised well over $92,000 for this fundraiser, and today at 5pm CDT Impi Ambassador Amanda will talk to her about her experience.

COROS New Watch Launch Event https://www.confluencerunning.com/#q=gps

A thank you to all the front line workers who cared for Frank Gawors, 84, and reunited him with his wife MaryPat Crew Gawors, & son, Matthew Francis Gawors.

2020 Running Calendars are out for Free. Order one from our website below or pick one up from Confluence Running.