High Peaks Yoga Tree

Our 2nd April POD Class ~ Gentle Vinyasa ~ starts this Wednesday with Alison Flanigan. @doctorflanigan This 4 week series will be on Wednesday's 5:30-6:45pm - April 14, 21, 29 & May 12 ~ Join Alison for a gentle vinyasa class with a long restorative end. In person at the Yoga Tree. The 4 Class Series are $20/class ($80 Total). All payments will be donated to support Robin and the HPYT during her recovery. Each Pod will have up to 5 of the same people joining each week. (Socially Distanced & Masks upon arrival TBD if needed throughout class depending on comfort of attendees). Contact: [email protected]

Join Sarah Chien on the next two Monday’s (12th & 19th) from 7:45-8:30am for Mindfulness Meditation ~ (Via Zoom) In this seated guided meditation practice, we will focus our attention on the breath to awaken to a state of presence, learning to accept the moment as it is. All levels welcome, no experience necessary. Contact: [email protected] or 315-335-6861

Welcome Michelle Berger @harmony.4.life to our yoga community! Starting tomorrow she’s offering a 4 week Bhakti Flow POD Class Series, In person at the Yoga Tree, Sunday's 9:00-10:30am, April 11, 18, 25 & May 2 ~ This 75 minute class will incorporate dharma, meditation, pranayama and asana to open the body, allow blocks to clear and energy to flow. 4 Class Series are $20/class ($80 Total). All payments will be donated to support Robin and the HPYT. Each Pod will have up to 5 of the same people joining each week. If you can’t make the first session, you can still sign up for remaining weeks as long as space is available. (Socially Distanced & Masks to be worn throughout the practice). Contact: [email protected]

Our next donation offering to support Robin & HPYT is this Saturday (10am - Noon) ~ A Tarot Workshop for Everyone with Jenn VanBenschoten ~ (Via Zoom) Whether you are brand-new to Tarot and want to learn how to read or have been reading for years, there's something for everyone in this workshop. We'll look at the Tarot deck through the lens of the beginner's mind, participate in a short dedication or re-dedication ceremony for our favorite decks, and talk about ways to nurture and develop our natural intuitive abilities. Contact: [email protected]

Our first session to kick off a month of donation classes for Robin & HPYT is Nature Inspired Mindfull Movement for All Ages with DeAnna Brown tomorrow (4/6) from 4-5 pm via Zoom. To register contact DeAnna at [email protected]. Link in Bio for details.

That sweet circle of family or friends who support us, encourage and believe in us and make our lives a little better....Take a few moments to visualize them, appreciate them, send them love or even call them to let them know how treasured they are. @theskperspective - So grateful for our friendship and all of the sweet memories from India... like this photo shoot! Ha! We made @janeshwardas work magic that afternoon! @janeshwardas... Location: @govardhan_ecovillage #sacredindia #treasuredfriends #iappreciateyou #yoga #lakeplacidadk See more

These are a few of my favorite thingsHomegrown, handmade local food and medicine created by some badass Adirondack women @radiantmeghan @smalltowncultures @birch_bee All of these awesome products and so much more are available @sugarhousecreamery farm store on Wed, Sat, Sun 10-6. Give the gift of good health for the holidays and support your small local businesses!... #badasswomen #adirondackwomen #adirondackmade #youarewhatyoueat #foodasmedicine #shoplocal #medicinewoman #sweethoneynectar #adirondacks #farmstore

A few spots left! . Classes start this week and we have a few spots left in our PODs: Tuesday 5:30 vinyasa Wednesday 8 am slow flow... Thursday 6:30 vinyasa Friday 4:30 vinyasa . DM to sign up or to get more info! . @neasamchughyoga #signup #yogaintheadirondacks #lakeplacid #saranaclake #wilmingtonny #keeneny #adirondacks #yogaeveryblessedday See more

**Announcement - new POD classes** I am delighted to announce we are running NEW pod classes starting Sunday, 12/6. Practice pods are the same 6 students practicing together with their teacher for 4 consecutive weeks. (Practice Pods 5,6,7 will only be two weeks) ... Pod 1: Sunday 9-10:00, Yin Pod 2: Monday 5:30-6:30, Strong Flow Pod 3: Tuesday 5:30-6:30, Vin+Yin Pod 4: Wednesday 8-9, Slow Flow Pod 5: Thursday 6:30-7:30, Strong Flow Pod 6: Friday 4:30-5:30, Strong Flow Pod 7: Saturday 9-10 Vin + Yin Pods 1-4: $80 Pods 5-7: $40 Sign up: DM, text 518-860-8429 or email [email protected] . . . #practicepods #yogaintheadirondacks #lakeplacid #newschedule #letsdothistogether #yogaeveryblessedday #backinthestudio #adirondacks #yogacommunity See more

Each day is a blessing. Looking forward to practicing with YOU! Sign ups for new practice PODS coming out this week! And be on the look out for POP UP classes! #yogaeveryblessedday #yogaintheadirondacks #popupyoga #lakeplacidny #adkmountains #bhaktipath

‘Now start yoga’ NOW is the time to find the courage to dive in deep. Now. An invitation to be aware, humble and respectful.... Atha yoga anushasanam -Yoga Sutra 1.1 Let’s do our best to recover, uncover and discover reasons to feel blessed and grateful...even in the mist of struggle, pain, hesitation, confusion, doubt and worry. So it begins one person at a time, one act of kindness and generosity, paying it forward to another - NOW is the time, will you join me? #gratitude #sutras #kindness #nowisthetime #payitforward #livinginastateofgratitude #appreciatewhatyouhave #sangha #loveouryogacommunity #lakeplacid #adklife #adirondacks

Don’t give in to your fears, said the alchemist, in a strangely gentle voice. If you do you won’t be able to talk to your heart. -The Alchemist I fear a lot of things but I CHOOSE to live this life with an open heart. Who’s in? @thebeardedbhakta... #thealchemist #nowisthetime #openheart #yoga #meditate #yogaeveryblessedday #elephantacaves #ganesha #removalofobstacles #cavemeditations #lakeplacidadk #upstateny #adklife #indiapilgrimage #supersoulyoga #adirondacks See more