HipFitness Salem

For our trips .. no more 11:30 pm check ins Salem Youthbasketball

Tonight .. 6pm.. get an extra workout in for a great cause

Let yourself have the success of this program ! Dial in your nutrition and reset your metabolism

No class tonight my fit friends , sorry

Almost time to shake some boo-TAY!! And push around some Dumbbells

"If I were you, I'd one up me too" . It's fun , I promise!!! Our new warm up ..

Zumba is ON tonight !! I promise cheap thrills

It's that time of year .. We are asking community members /families/ businesses to participate in our fundraiser .. $100 donation gets your business or family's name on the back of our youth t-shirts, often bought and worn by parents as well, and for months after basketball is over. Your donation is greatly appreciated. Sharing this post is greatly appreciated. Anyone that is interested please feel free to message me here or text/call 321-0777. Thank you

Last call for Zumba Kids .. Tuesday's after school .. Please text me 321-0777 if you plan to sign up your child (if we haven't already spoken) . We start next Tuesday but only if we have enough kiddos . Boys, girls and pre-k welcome Thank you

It's that time again ... Open to pre-k kiddos and we'll be performing at the end of the session this year too . Please share for me, thank you !

Hey fit friends , no class tonight , me n hubby are off for a date night Enjoy your holiday , I'll be right back to the front of the class Wednesday night!! Come relieve some 'schools in session' stress

Oh it's ON girls!! I feel like gettin' my groove on tonight ! Watch out