Albany Holistic Kinesiology

In case you were wondering... #openyoureyes #usecommonsense #enoughbsalready #overit

When your client’s erector muscles are pissed off and you need ALL of your cups to help tame them! RockPod Cups are one of my favorite tools to help alleviate muscle tension and improve blood flow. #cupping #rockpods #rocktape #tissuemobilization #muscletensionrelief #improvedcirculation #holistichealing #movebetterfeelbetterbebetter

To all the amazing, beautiful, strong women who have traveled on this journey with me thus far, in business and personally, I literally would have been beyond lost over this past year without you. You push me to think differently, be more creative and open to possibilities, and inspire me to fight for me. Women supporting women, what a crazy thought Embrace your inner badass, let’s f*cking do this!! #womensupportingwomen #womenarebadass #youarekillingit #bethebestversionofyou

Hopefully you are doing this correctly today so you don’t need an appointment with me tomorrow!

A big part of the healing process is acknowledging things in your life that inhibit your physical or mental health. Once you know what factors are at the root of the problem it’s then up to the clients to become an active participant in their healing journey. Health maintenance and longevity are the name of the game. Health is a lifestyle, not a quick fix. #physicalhealth #mentalhealth #healthmaintenance #healthlylifestyle #noquickfixes #everythingisconnected #holistichealing #holistichealth #movebetterfeelbetterbebetter

Pretty much speaks for itself! Just take a minute to think about it... are your problems extrinsic or intrinsic? What can YOU do about YOUR problems... and in all reality, is your problem even really a problem? #realitycheck #takereaponsibilityforyourlife #personalresponsibility #intrinsicvsextrinsic

When your client is a writer and uses that as an outlet for both physical and emotional trauma. Couldn’t have said it better myself. #physicaltrauma #emotionaltrauma #mentalhealth #everythingisconnected #balancedmindbodysoul #holistichealing #movebetterfeelbetterbebetter