Homegrown Om

Class schedule this week at Yoga Nanda: Monday 10 - 11:30 Vinyasa, LB Tuesday 8:15 - 9:15 Vinyasa, LB Wednesday 7 - 8 Vinyasa, LB... Thursday 8:15 - 9:15 Vinyasa, LB Friday 7 - 8 Vinyasa, LB Saturday 11 - 12:30 Hatha, Malverne Sunday 9:30 - 10:45 Gentle Hatha, Malverne Come join me for a class, there is something for everyone!

Teaching Vinyasa yoga tonight 5:30 at Yoga Nanda Long Beach Catch this rare chance to practice with me in the evening!Teaching Vinyasa yoga tonight 5:30 at Yoga Nanda Long Beach Catch this rare chance to practice with me in the evening!

Join me this morning for a Gentle Hatha Yoga practice ending with a guided meditation at Yoga Nanda Malverne 9:30 - 10:45Join me this morning for a Gentle Hatha Yoga practice ending with a guided meditation at Yoga Nanda Malverne 9:30 - 10:45

One of the most rewarding aspects of teaching yoga is guiding others on their mission to share these teachings with their own future students. This November marks the beginning of the third annual 200-Hour "Path to Self-Realization" Teacher Training Program hosted by Yoga Nanda. I truly believe this is the most well-rounded program of its kind available on Long Island and one I am truly honored to be a part of. Tomorrow morning, teacher training graduate Brie Stavola will co-teach the 8:15 class at Yoga Nanda Long Beach with me and we will both be available after class to answer any questions you may have about the program. Please come practice and share this info with anyone who might be interested!

I still get misty-eyed watching this video promoting the 200-hour Path to Self-Realization Teacher Training Program at Yoga Nanda. This November, we begin our third annual training program and I am possibly even more excited than year one because I know firsthand how truly life-changing this experience can be! If you have ever felt that spark, that tiny little voice in the back of your mind whispering about a larger purpose that you are meant to serve, even if you don't quit...e know what that looks like, it might be time to consider this path! Past trainees have taken their experience in this program to teach yoga and mindfulness in studios, schools, at their workplace, privately, and many others have used their experience to influence those around them in unimaginable ways. There are still spaces available in this year's program... now is the time. Make the shift and join us on our mission for peace <3 https://youtu.be/2s8Ii33cSZ0