Hudson Training NYC

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We didn’t realize we were making memories, we just knew we were having fun. Thank you @fptistrong @asrv . . .... . #goodtimes #bodypositive #goodmemories #memoriesforlife #oldmemories #schoolmemories #fitnessgoals #makeupgoals #entrepreneurgoals #businessgoals #bestiegoals #achieveyourgoals #futuregoals #bestgoals #setupgoals #fitnessvideo #gymfitness #motivationfitness #dietafitness #loves_nyc #manhattan See more

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Can’t Do a Push-Up? Here’s Where to Start. . . KNEELING PUSH UP .... . DIFFICULTY LEVEL: Beginner. . . FOCUS: Strength. . . MUSCLES INVOLVED: Pecs, Delts, Triceps. . . EQUIPMENT: No Equipment. . . #homeworkouts #exercises #bodyweightexercises #trainingtips #gymexercises #pushup #upperbody #pushday #pushupseveryday #pushpull #pushworkout #pushdayworkout #bodyweight #leanbody #gymbody #mobilitytraining See more