Iceplex Fitness

Another great metabolic circuit from our coaches at TrainSmart Performance Method. Give this metabolic circuit a try and get your body moving well on this Wednesday!

Wondering how you can maintain an active and healthy lifestyle with recent gym closures and quarantine mandates? We've put together these ten simple at-home exercises to incorporate into your workout routine.

Thank you, Marci, for these kind words Shoutout to our Victor location for always being friendly and professional to make our patients feel great. #TestimonialTuesday

This week we are spotlighting Lattimore Physical Therapy of Culver Road, featuring clinical director, Karen Shufelt! Did you know our Culver Road location specializes in hand and joint rehabilitation? 585-697-7696 Our clinics are closed until April 1st but don't forget we are now offering telehealth services at all of our clinics.