IHart

iHART Home offers casual retreats to the solo traveler and small groups. Come stay a while and work together with Dosha Healer Sara Artist Yogi Hart :) This is space is open to women looking to deepen their self care practices .. together :) DM for details !

JOIN US FOR AN OPEN HEARTED ALIGNMENT FOCUSED PARTNER YOGA EVENT !! Friday, February 12th @ 6pm DUTCHESS YOGA STUDIO located at 1820 Route 376 (In the Plaza with Simplicity)... ALL WELCOME $75 per duo * Working with a partner often facilitates deeper stretches for participants, and may help them align in ways they could not manage on their own. * It also gives people the opportunity to help someone else with their yoga postures while practicing compassion and heart-centered awareness for themselves and others. * This workshop allows yoga buddies + budding yoga instructors to learn adjustments and alignment in a fun and informative way with a partner SPACE LIMITED PRE-REGISTRATION REQUIRED * To rsvp CALL : 845 827 3500 ***WE CARE ABOUT YOUR HEALTH*** We ask that all participants agree to only participate if they are healthy and to practice with a healthy partner who they have been quarantined with and comfortable with hands-on alignment with close contact postures. The teachers will not be offering hands-on support - only guiding partners to support one another Sign up on our FB event is here: https://fb.me/e/5PqlZgHK3 DM for questions ** there will be no zoom for this workshop for safety **

JOIN US + BRING A BUDDY Friday, February 12th @6pm DUTCHESS YOGA STUDIO 1820 Route 376 (In the Plaza with Simplicity)... FEBRUARY WORKSHOP - PARTNER YOGA - COMPASSIONATE ALIGNMENT * Working with a partner often facilitates deeper stretches for participants, and may help them align in ways they could not manage on their own. * It also gives people the opportunity to help someone else with their yoga postures while practicing compassion and heart-centered awareness for themselves and others. * this workshop allows yoga buddies + budding yoga instructors to learn adjustments and alignment in a fun and informative way with a partner ***WE CARE ABOUT YOUR HEALTH*** we ask that All participants agree to only participate if they are healthy and to practice with A healthy partner who they have been quarantined with and comfortable with hands on alignment and close contact postures with one another. The teachers will not be offering hands on support - only guiding partners to support one another ALL WELCOME $75 per duo SPACE LIMITED PRE-REGISTRATION REQUIRED TO RSVP CALL : 845 827 3500 DM for more info and reserve your spot

Winter morning yoga view

Full moon Fire Gazing ... Thank you for you

Christmas Day Sunset