Inna Fredericks ( ShantPrem)

Sat Nam mamas, tomorrow is the day of yoga! so dont be lazy( i know you are not!!!) and devote tomorrow morning 1.5 hour to yourself! well, not wholy to yourself, but at least 30-50%. come with your baby to do yoga, meditate, relax and just be somewhere within, in a sweet loving beautiful place within yourselves. love and peace

Sat Nam! Kid-friendly Kundalini yoga tomorrow! Yes, Wednesday is tomorrow already! Bring a yoga mat, your shining beautiful YOU (well ,maybe not yet shining in the morning) and a baby! its 2nd floor, so probably a carrier would be perfect rather than a stroller).