Inner Being

Grateful....Balance...Breathe #2020 #InnerBeing #YogaForTheSoul

Kindness...#Grateful #Balance #Breathe #BeEasy #Kindness #2020

Looking for something mindful & fun to do with your entire family from the comfort of your home, check out the link for a mini Yoga pick me up with me Karen D. @inner_being_yoga https://youtu.be/uhXusFb3LYI & https://ensemble.lhric.org/Watch/InnerBeingYogoVSAThanks2020 All classes will be uploaded on my YouTube channel for easy, unlimited access. I am continuously grateful for this wonderful partnership with the Peekskill City School District. Take a moment to pause & practice gratitude through yoga & wellness! #SaturdayAcademy #PeekskillCitySchoolDistrict #YogiKids #Grateful #Wellness #Balance #Breathe #Ground #YogiLove #VirtualTeaching #2020 #AKD #ItsAllGood

Final class is in session & we are all present! It’s been a great opportunity to continue our education with B4C gaining tools & techniques to help maintain self care, wellness, mindfulness & holding oursleves accountable for staying on our path to share wellness with ourselves & others during these especially uncertain times. Take time to breathe, be present, be mindful & to pay it forward. Grateful for this Certification in Social Emotional Learning & Facilitating, but especially grateful to be on this journey with @amk_new_start & the Lucky Doggie #Grateful #Wellness #KeepLearning #KeepGrowing #PayItForward #Mindfulness #SEL #Decemeber #Graduation #B4C #MindShift #EverythingIsDifferentNow #LuckyDoggie #2020

Saturday Virtual Academy with our Peekskill Community! Inner Being Yoga is grateful for the contiuous partnership! Click on the link here: https://ensemble.lhric.org/app/plugin/embed.aspx