Invest In Your Body

Great interview with #fitnezzgenie at the Urban Fitness League World Cut. Be sure to check out full coverage on our website investinyourbody.com and click the IYB TV tab. Or you can visit our YouTube page. #investinyourbody #iyb #workout #fitness #exercise #fitnessistherapy #health #nutrition

Check out our footage of the Urban Fitness League World Cup. https://youtu.be/IaEz8mjFFHI

@shahsparsh showed more courage than any of the great athletes we saw. He is battling brittle bone disease but he doesn't let that stop him from pursuing his dreams. Many of us are able bodied and we neglect our health. I'm certain that he would give anything to be able to do a push up or pull up. If not for yourself, do it for those who can't. #investinyourbody #iyb #brittlebonedisease #workout #fitness #ufl

1 in 68 children are diagnosed with autism during their early stages of life. We will suffer through Burpees to raise money and awareness for the families of children with autism. Donate money, volunteer Burpees or both at act.autismspeaks.org/goto/iyb #investinyourbody #iyb #autism #workout #fitness #autismawareness #health #service

Check out this article that will help you stay on track and achieve your 2017 fitness goals. https://investinyourbody.com//6-steps-to-achieve-your-201/

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