iOX Infinite Oxygen Formulations

Be a legend in your own mind because that's where manifestation always begins! Today's mantra: "I am a walking talking billboard of my dreams and aspirations!"

This morning I laid in bed thinking about the abuse my body has been taking, knowing full well I need to take better care of it. Then I got up, made coffee, an...d sat in front of the computer, ready to provide us with today's message and mantra. I randomly flip through the book, asking, "What do we need to hear today?" And Bam! There it is in black and white. Who hasn't been witness to the guiding forces in and around us? The truth is our bodies and Souls are constantly "speaking" and nudging, trying to keep us safe and strong; committed to helping us reach our goals. What message are your body and Soul giving you today?

Cats out of the bag now. Team iOX would like to welcome Former #1 MMA Lightweight in the world. Submission Grappling standout, Black Belt in JiuJitsu and Luta Livre. 3X MMA World Champion (2X K-1 Hero's Tournament and Titan FC).... Gesias JZ Cavalcante Now the MMA / Grappling Head coach at Fight Sports Deerfield Beach, FL Fight Sports Deerfield Beach #fight2win #f2wmiami #grappling #submissionwrestling #MMA #mmalife #iox2 #supplementsthatwork... #SustaiOgine #EPOgine #Sports&Life See more

Last night I was speaking to two friends about not realizing my full potential. "I know there is so much more I should and can be doing." I'm pretty sure those ...were my exact words. This morning, this is the M&M (Message and Mantra) I randomly chose, or should I say, my Soul specifically chose...? Anyone else with me on this?

If we choose to have a come-what-may day, then we need do nothing. But when we want a come-what-I-intend day, we have to make that claim. Our mantra, should we choose to accept it: "Every step I take is on purpose and with purpose!"

Who else besides me is dealing with the Law of Distraction? I know, you never heard of it; that is because I made it up! But as humans, it seems we are built... to be distracted by what is going on around us. And considering what is happening in the world and in our country--the uncertainty and unreliability--it is a given we would be in some mental and emotional turmoil. The truth is, though, we will not realize what we cannot visualize; we will not receive what we cannot perceive, and we will not obtain a dream we cannot mentally sustain. To get what we want and need, we have to concentrate on THAT, and not what we don't want. Then we have to feel what it is like to already have it/be living it/doing it. We keep this up until it becomes our reality. An exercise I recommend is to write down what you want, cut out pictures or take screenshots, and keep them on your computer. Get some sort of real visual of your heart and mind's desire. List all the things you will be doing, all the emotions you will have, all the interactions and circumstances that will be generated when you have what you are producing. As you do this, you are actually creating the physical, mental, emotional, and spiritual energy required to bring your dream into reality. Keep doing this over and over, and when you get distracted with something negative, read or rewrite the list. Throughout the day, keep repeating positive affirmations, prayers, and or mantras. And this is truly important; remember that time is not just passing you by; you are walking through time! And you cannot help but step into the day/minute/hour you are mentally and emotionally preparing for. So, evaluate your current state of mind, emotion, and body. Realize THAT is the reality you are perpetuating over and over again. If THAT is what you want, then great! If it is not, there is good news: YOU and your heart and mind can instantly change THAT into your best day ever. Your mantra, today, should you choose to accept it: I see it; I feel it; I’m living it!

At some point in our lives, it is important to establish who and what we are willing to bend over backwards for.