Iron Core Community Fitness
Category
General Information
Locality: Rochester, New York
Phone: +1 585-851-1483
Address: 111 Ling Rd 14612 Rochester, NY, US
Website: www.ironcorecrossfit.com
Likes: 1114
Reviews
Facebook Blog
We have classes for all fitness levels. You can get an effective workout and be motivated to push your comfort zone. Check out our website for more information! www.ironcorecrossfit.com
We’ve made some changes! http://www.ironcorecrossfit.com/
Today is the day we salute those who have dedicated their lives in service to our country. Let us together honor them with respect, gratitude, and compassion. To all who have served and continue to do so, thank you for everything you’ve given for our freedom. Please know you're appreciated and cared for today and always.
Soak up that sunshine and enjoy the warm weather #crossfit #getoutside #outdoorwod
Sun. Sand. Smiles. And Sweat Start your holiday weekend with a fun workout and encouraging community! Sign up through the link in our bio ... #beachworkout #supportsmallbusiness #iccf
We can’t wait to see you soon! #crossfit #fitness #workout #wereopen #ironcorecrossfit #iccf
Happy Father’s Day!
Jack and Jacquelin helping clean up the gym. Hopefully we’ll be able to reopen this month.
Today we remember and honor those who have made the ultimate sacrifice defending our great country so we all can live a better life. Thank you to all that serve and have served our country.
Happy Puppy Day! Larry loves the dog squats! #ironcorecrossfit #tangocharlieapparel #liftdogspetno1
Wait for the end! #crossfit #burpees #ironcorecrossfit #soundeffects
Don’t forget to breathe through your isometric work! It’s hard to engage your core correctly if your holding your breath! ... #crossfit #ironcorecrossfit #hollowbodyhold See more
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