iSmilekids

Have you ever wondered what other people serve as side dishes on Thanksgiving? Check out this fun post! (PS: It shows mashed potatoes as New Yorkers’ favorite side: is this true at your house?)

I almost hate to mention it, but today is National Fast Food Day. There are all kinds of "deals" out there to be had today. Come back tomorrow for Tuesday is Foods Day! Be sure to brush and floss today!

Tuesday is Foods Day! Looking for a delicious (& low carb!) appetizer or snack that even the kids will love? This is a knock-off version of PF Chang’s chicken lettuce wraps and it is delicious! https://www.mashed.com//the-best-pf-changs-lettuce-wraps-/

We cook with olive oil and use it in salad dressing and I’ll bet you do also. Did you know olive oil can spoil and become rancid? Here are some tips to keep your olive oil fresh and healthy.

Tuesday is Foods Day! What do you know about Garbanzo Beans? Whether used to make hummus or part of a 4-bean salad, they pack tons of nutrition and are budget friendly! Check it out here: https://draxe.com/nutrition/chickpeas-nutrition/

Tuesday is Foods Day! Are your teens into protein powders? Interesting article about use and safety! https://www.foxnews.com//protein-supplements-for-teens-are

It’s National Farmers’ Day! Sending thanks to all of America’s farmers keeping us well fed year-round and particularly during the pandemic!

Tuesday is Foods Day! Japanese cuisine offers a healthy way for your family to enjoy new flavors! Check out this free online Japanese cooking class! Https://youtu.be/_Mc8B4skphQ

Did you know that today is World Teachers Day? If you still have contact with any of your previous teachers, or your children’s teachers, it would be a good day to thank them!

Happy Workout Wednesday! Have you ever tried rebounding on a mini tramp? Check out the benefits for adults as well as the kiddos!

Tuesday is Foods Day, so today, the focus is on dehydration in children. Are your kids getting enough water and other liquids?

Did you know that today is Constitution Day? On September 17, 1787, the Founding Fathers signed the U.S. Constitution.