Iwaniec Chiropractic

The office will be closed Monday for Memorial Day! We will reopen Tuesday May 26th from 7:30-11:00. Please call Lisa at 518-432-7951 if you would like to schedule an appointment. Enjoy the holiday weekend!!

Happy Monday! We wanted our patients to know that we are working to keep them safe while being here to care for them. Our office is open Monday, Wednesday & Thursday by appointment only as we are trying limit the number of people in the office at the same time. If you need to come in please call to schedule an appointment with Lisa at 518-432-7951.

7 Steps to Super Charge Your Immune System DECREASE YOUR STRESS LEVELS Nothing is worse for your immune system than stress Unplug and turn off the news as it feeds our fears.... Meditate. GET ADJUSTED Keep your nerve system functioning well. EAT FRESH HEALTHY FOOD Avoid all processed and simple sugars while consuming food that's full of the nutrients your immune system needs. GET ENOUGH REST Avoid too much caffeine, sugar and screens...especially close to bed. GET ENOUGH EXERCISE/MOVEMENT Your lymphatic system is a crucial part of keeping you healthy...it needs you to move to work efficiently. WASH YOUR HANDS It's been said enough but is worth repeating GO OUTSIDE...AND TURN OFF YOUR PHONE/COMPUTER FOR A WHILE Unplug and get into nature, your stress levels will go down dramatically.

We have been thinking of all of you and wanted to send out a note to let you know what's going on at our office this week. Our focus during these stressful times is to keep your families safe and healthy and it is with that in mind that we wanted to let you know the following: We will remain open with regular hours as we understand that many of you want to get adjusted to keep your system working at as high a level as possible. However, we are implementing the following chan...ges: We are asking that all patients who are exhibiting any symptoms to please refrain from coming into the office for 2 weeks. We have alcohol wipes in the rooms and at the front desk that we are using on our tables and hands frequently. While we understand that a certain percentage of the population is vulnerable and will choose to self isolate we also know that a healthy immune system is crucial during this time. It is with that in mind that we will stay open. We appreciate your patience as this is new territory for us and we are doing our best to continue to support our community while understanding that the vulnerable sector of our population needs to be protected. We know all these decisions could change at any time and will continue to try to make the best decisions day by day. Yours in health, Drs. Bob & Diane