JAK_Fitness

JAK’D is now available!!!!! Dust off your Dumbbells & Get Started Today! Give me 25 minutes a day! 5 days a week! For the next 5 weeks and get JAK’D at home!!!... This also includes exercise video tutorials!Each exercise can be modified to your own abilities!!! www.jadeashleyfitness.com/product/jakd\ Please share or tag your workout partner

JAK’D is now available!!!!! Dust off your Dumbbells & Get Started Today! Give me 25 minutes a day! 5 days a week! For the next 5 weeks and get JAK’D at home!!!... This also includes exercise video tutorials!Each exercise can be modified to your own abilities!!! www.jadeashleyfitness.com/product/jakd\ Please share or tag your workout partner

If it was easy everyone would do it #JAKed

Kristin Crawford putting in work this morning

Fluctuating between 117 & 120 lbs. Happy, healthy, and not giving a shit about the scale. Here’s the secret: eat GOOD food and be active. Set realistic goals. Do not deprive yourself. You want a cookie!? Eat a damn cookie. LIFT WEIGHTS!!!! Most of all, believe in yourself. You will be AMAZED at how much you are actually capable of. MIND OVER MATTER Fitness is WAY more than physical. You will become stronger mentally. The only regret you’ll have is not starting sooner. Drop the excuses. There is no magic pill, tea, or wrap. Females: Lifting weights will NOT making you bulky or manly. Pick up some damn weights. (Shock the big man next to you when you can lift heavier than them ) .J A K F I T N E S S.

If it was easy everyone would do it #JAKed

Happy thanksgiving !!!! #postturkeytrot #mylittleturkey #shesalmost60 (Robin Kilbury) #whatsyourexcuse Buy 10 training sessions get 3 free!!! Offer available till Sunday Contact me [email protected] ... See more

November deal One on One Training 10 Sessions for $270 Sign up now till November 1st!! & Tell your friends 3 Week Online Program is also available! $30 Includes work outs, video tutorials, & a smart food’s list Contact me: [email protected]

From now until 8:00pm I am offering buy 6 sessions for $120 get one FREE! Contact me ASAP! Small Groups (2-4) 6 sessions for $90 One on One 6 Sessions for $120 These offers end next Friday 10/20/17!!!! [email protected]

My clients have been motivating the hell out of me!!! All your weekly summaries make me so proud and truly push me every week!!! I love all the positive feedback and so happy your all loving it!!! Thank you !!!! NOW ACCEPTING ONE ON ONE PERSONAL TRAINING! Now offering 6 sessions for $120 for new clients!!!! Contact me!!!!!! [email protected]

Now accepting one on one & small group clients!!!!! Can't wait to be training out of The Training Grounds as of October 1st!!!!!!! The best thing you can do is invest in yourself!!! Let me help you crush your goals! I promise you won't regret it!!! Contact me!! [email protected]

Available starting tomorrow! This doesn't mean you have to start tomorrow, it will be available from tomorrow onThis program is designed for you to go at your own pace & on your own time.Work outs can be done at home or a gym, all you need is dumbbells & space. You will receive the work outs & video tutorials weekly once you send me your prior weeks quick summary.The video tutorials show each move & modifications. If you need any clarification or a different modification,ple...ase don't hesitate to contact me with ANY questions!!! Please remember that you have to start somewhere, when I started I couldn't do a push up, now I do hundreds everyday (yes, I'm a psycho.) Thank you everyone for your continuous support, it means the whole world to me!!! I am so excited to share my passion with all of you. I am here to be your biggest cheerleader & help you accomplish your goals. Lacking any motivation? Holla atcha girrrlll because I'm sure I can talk your ear off until you want to work out because you don't want to hear my annoying voice anymore Believe me you can do anything you want to do stop letting your mind make excuses for you. Contact me @ [email protected] for more information!! I will be accepting one on one & small group training (in person) clients SOON! If your considering training the Jump Start Program will definitely benefit you! Thank guys!! See more