Mind, Body and Balance Nutrition and Wellness Coaching

The change in seasons may bring be bringing on those allergy or cold symptoms. Bulk up on antioxidants to build your immune system. If local or organic are not available or in the budget, make sure to wash the produce well w a 1/2 white vinegar and half warm water solution to remove exterior pesticides. https://www.drweil.com//want-to-eat-more-antioxidants-st/

We will be closing at 5 tonight. If you need to reach your recruiter, please call and leave a message and we will get back to you. 518-324-5678 Stay safe out there!

Check out this super quick and delicious recipe... https://iwashyoudry.com/honey-garlic-shrimp-stir-fry/

Who doesn’t like pasta!?? https://www.drweil.com//love-pasta-5-tips-for-making-it-/

Check out Amazon.com for Calendula salves/ointments and contact Underwood Herbs and Oils locally (Jane Desotelle) for Calendula essential oil. https://www.drweil.com//a-natural-way-to-address-dry-cha/